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Friday March 21, 2025 10:30am - 11:10am EDT
Are employees getting the recommended number of hours of sleep every night? This presentation covers why sleep is important and what happens to the body and brain during sleep. Employees will also learn why not getting enough sleep can turn into a real nightmare.
Speakers
LC

Lauren Christman

Corporate Wellness Specialist, Independent Health
Friday March 21, 2025 10:30am - 11:10am EDT
S-GI HS

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