Name: Session 3 | BarreFlow Yoga | Room 200
Start: 2025-03-21T11:20:00-0400
End: 2025-03-21T12:00:00-0400

Friday March 21, 2025 11:20am - 12:00pm EDT

BarreFlow is a mix of traditional ballet barre, pilates and yoga, combined into one no/low impact total body workout. A gym mat will be provided for people who do not have a yoga mat.

Speakers

Michele Sundeen

Friday March 21, 2025 11:20am - 12:00pm EDT
S-GI HS

Session 3

SGI Wellness Day 2025

Michele Sundeen

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