SGI Wellness Day 2025

SGI Wellness Day 2025

IH

Independent Health

My Speakers Sessions

9:40am EDT

Session 1 | Independent Health Benefit Orientation | Room 233 S-GI HS Session 1 | Meal Prep Made Simple | Room 236 S-GI HS Session 1 | Mental and Emotional Health — Activating the Vagus Nerve for Stress Reduction | Room 215 S-GI HS Session 1 | Sleep Well, Live Well | Room 230 S-GI HS

10:30am EDT

Session 2 | Independent Health Benefit Orientation | Room 233 S-GI HS Session 2 | Meal Prep Made Simple | Room 236 S-GI HS Session 2 | Mental and Emotional Health — Activating the Vagus Nerve for Stress Reduction | Room 215 S-GI HS Session 2 | Sleep Well, Live Well | Room 230 S-GI HS

11:20am EDT

Session 3 | Independent Health Benefit Orientation | Room 233 S-GI HS Session 3 | Meal Prep Made Simple | Room 236 S-GI HS Session 3 | Mental and Emotional Health — Activating the Vagus Nerve for Stress Reduction | Room 215 S-GI HS Session 3 | Sleep Well, Live Well | Room 230 S-GI HS