SGI Wellness Day 2025

SGI Wellness Day 2025

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9:40am EDT

Session 1 | Barre Flow Yoga | Room 200 S-GI HS Session 1 | Guaranteed Benefits of the New York State Teachers' Retirement System | Room 212 S-GI HS Session 1 | Guided Collage | Room 130 S-GI HS Session 1 | Healthy Leaders are Better Leaders: Promoting Wellness in Education | Room 207 S-GI HS Session 1 | Independent Health Benefit Orientation | Room 233 S-GI HS Session 1 | Introduction to Medicare | Room 132 S-GI HS Session 1 | Meal Prep Made Simple | Room 236 S-GI HS Session 1 | Men's Health 101 (Sponsored by Gallagher Benefit Services) | Room 206 S-GI HS Session 1 | Mental and Emotional Health — Activating the Vagus Nerve for Stress Reduction | Room 215 S-GI HS Session 1 | Power Flow Yoga | Room 250 S-GI HS Session 1 | Sleep Well, Live Well | Room 230 S-GI HS Session 1 | Sound Bath Therapy | Room 214 S-GI HS Session 1 | The "Zen Zone" | Room 106 (Library) S-GI HS Session 1 | The New York State Employee Retirement System (NYSLRS) REMOTE Q&A | Room 213 S-GI HS Session 1 | Trail Walk | Meet in Lobby S-GI HS Session 1 | Volleyball Games | Gymnasium S-GI HS Session 1 | What Fills Your Vessel? | Room 121 (Art Room) S-GI HS Session 1 | Yoga for Beginners | Room 253 S-GI HS